Natural Support for Individuals with Lyme Disease
Natural Health /
Jul 16th, 2024
Being in nature can make you feel more connected and grounded, but it can also bring some significant problems. After all, nature has a wide range of elements, from fresh air and beautiful scenery to extreme weather and dangerous wildlife. Ticks are one common negative aspect of nature...
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10 Herbs for Men
Herbology /
Feb 22nd, 2024
Men often overlook the benefits of incorporating herbs into their daily routine, but these natural support tools can significantly impact their overall health and well-being.
Herbs have been used for thousands of years in various cultures around the world for their healing properties and flavor-enhancing qualities. Many herbs have...
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Support Your Body Through Cold And Flu Season
Natural Health /
Dec 20th, 2023
This blog post was written by Trinity School of Natural Health and reviewed by Lauren Ameling, DC, BCND.
Every year, when sunlight diminishes, temperatures drop, and people spend more time indoors, those who aren’t proactively protecting their immune systems run the risk of getting sick. Whether it’s a throbbing headache or a bad...
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The Vagus Nerve: What You Need to Know About It and Why It Matters
Natural Health /
Nov 15th, 2023
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC, and reviewed by Lauren Ameling, DC, BCND.
Have you ever felt your stomach tighten when anxious about something or felt "butterflies" before speaking in public? These two scenarios are examples of the link between our thoughts, beliefs, attitudes, and physical...
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Seasonal Nutrition & Holistic Fall Foods
Holistic Fitness/ Nutrition /
Sep 20th, 2023
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
Days are getting shorter, nights are getting longer, and the rhythm of life is transforming. The seasons are changing. Fall is in the air.
The notion of seasons is pervasive. Our planet Earth is transformed in...
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