Holistic Strategies to Winterize Your Skin and Hair
Natural Health /
Nov 16th, 2022
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
It’s no secret that the upcoming winter months can wreak havoc on your skin and hair. Between the frosty air temperature and drop in air moisture outside, and the drying heat from furnaces inside, this wintery cocktail...
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What is Natural Health?
Natural Health /
Mar 16th, 2022
Words and phrases like organic, all-natural, and holistic may come to mind when you think about natural health. But, the most accurate answer to “What is Natural Health?” is significantly more complex and fascinating.
Natural health is a field of study, a philosophy, and a practice. It encompasses many...
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The Benefits of Dry Skin-Brushing
Natural Health /
Sep 8th, 2021
The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 7 • Issue 1 • pg 32-34. This article originally titled, "The Benefits of Dry Skin-Brushing" was written by Bruce Berkowsky, NMD, NCTMB.
The body’s largest organ is the...
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Digestion: The Most Misunderstood Bodily Function
Natural Health /
Aug 11th, 2021
The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 4 • Issue 1 • pg 18-21. This article originally titled, "Digestion: The Most Misunderstood Bodily Function" was written by Alexander F. Beddoe, DDS.
“I have fi nally...
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Forest Bathing: Discover the Splendor and Health Benefits of Trees
Natural Health /
Apr 21st, 2021
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH.
“Profound” even “transformational”… these are powerful words that proponents of a mindful health endeavor called “forest bathing” often use to describe their experience. Originating in Japan in 1982, forest bathing or “shinrin-yoku” in Japanese is more than a simple...
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